7 Sober Tips from a Sober Coach: Micro-Habits for Success
7 micro-habits for sober success!
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Amy C. Willis
Sep 21, 20233 min read
Questions to Ask Your Future Sober Coach
You’re thinking about getting sober and you’re looking for help to stay sober. Amazing! Sober coaches are a great option for you to...
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Amy C. Willis
Jun 14, 20232 min read
What is the Difference between a Sober Coach and a Sponsor?
This article describes the key differences between sober coaches and AA or Twelve step sponsors
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Amy C. Willis
Nov 13, 20209 min read
Normative Alcohol Culture: What It Is and Why It Matters
Normative alcohol culture describes what we think and how we speak about and engage with alcohol. Alcohol culture dictates what is ...
1,080 views0 comments
Amy C. Willis
May 23, 20208 min read
Fortify/No One’s Coming to Save You
What can we be doing to support ourselves and our future selves when we don't know what's coming next?
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Amy C. Willis
May 13, 20207 min read
Listen to Your Gut, Lady: 5 Tips on How to Tap Into & Strengthen Your Intuition
... what is best for us is not to run with the crowd but fear holds us back and in listening to fear, we stop listening to our intuition.
235 views0 comments
Amy C. Willis
Mar 31, 20204 min read
Going Alcohol-Free & Covid: What If Now is the Perfect Time?
What if now was the perfect time to explore an alcohol-free lifestyle? Check out 5 reasons why now could be the best time for you to go AF!
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Amy C. Willis
Mar 26, 20206 min read
Coping Through Covid: 7 Strategies to Support You and Your Sobriety
Learn a handful of impactful and powerful tools to support your sobriety during uncertain times.
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Amy C. Willis
Feb 28, 20208 min read
3.5 Years into My Sobriety and I Still Feel the Pull: What You Can Do When Cravings Hit
3.5 years into my sobriety. And then it happened.
Out of nowhere, a thought popped into my head: you should have a drink.
162 views1 comment
Amy C. Willis
Oct 16, 20194 min read
But What If Addiction Isn't a Disease? Part II
Another incongruency that’s worth mentioning is that within the BDMA, the foundation of this model’s argument that addiction is a disease ..
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Amy C. Willis
Oct 16, 20195 min read
But What If Addiction Isn't a Disease? Part I
As someone who struggled with problematic alcohol use and consumption, labelling my experience as a "disease" never sat well with me.
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Amy C. Willis
Aug 4, 20195 min read
The Sobriety Smörgåsbord: Why Creating a Recovery Patchwork Can Serve You Well
Let's chat about why creating a #recovery patchwork can be so beneficial for you!
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Amy C. Willis
Jul 6, 20195 min read
Pour Some Sugar on Me: 7 Tips on Handling Sugar Cravings in Early Sobriety
7 Simple Tips on How to Handle Sugar Cravings in Early Sobriety
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