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Private Sober Coaching for Women & LGBTQ+ Clients

If you’re here, you’re probably tired.

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Tired of negotiating with alcohol.
Tired of promising yourself “this time will be different.”
Tired of feeling capable in every area of your life — except this one.

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Private sober coaching offers structured, personalized support to help you get and stay sober without shame, extremes, or white-knuckling. Together, we focus on real tools, honest conversations, and sustainable change.

 

You don’t have to do this alone. And you don’t have to hit rock bottom to deserve support.

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All coaching is virtual and available worldwide from Hamilton, Ontario.

The FREEDOM Method

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A 12-Week Private Sober Coaching Program for Early Sobriety

The FREEDOM Method™ is a structured, evidence-informed private sober coaching framework designed specifically for women and LGBTQ+ clients navigating early sobriety.

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This 12-week program helps you stop drinking, stabilize your sobriety, and build the internal and external systems required to stay sober long term.

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This is not surface-level motivation.


This is strategic, identity-based transformation.

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What We Work On
  • Breaking the cycle of moderating and relapsing

  • Navigating early sobriety triggers with practical tools

  • Building sustainable daily habits that support sobriety

  • Strengthening emotional regulation and nervous system resilience

  • Rebuilding confidence and self-trust

  • Shifting limiting beliefs around alcohol and identity

  • Creating structure, accountability, and momentum


What You Receive
  • 12 weeks of private sober coaching

  • Weekly 1:1 virtual sessions

  • Personalized coaching plans and accountability

  • Ongoing text support between sessions

  • A customized tapping session

  • Practical tools for mindset, habit change, and emotional resilience

 

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The FREEDOM Method™ is designed to help you get sober — and stay sober — without white-knuckling or relying on shame.

Who The FREEDOM Method™ Is For

This private sober coaching program is for you if:

  • You’re sober-curious and ready to stop drinking

  • You’re in early sobriety and feel unsteady or overwhelmed

  • You’ve tried to moderate alcohol but keep returning to the same cycle

  • You’re high-functioning on the outside but exhausted internally

  • You want structured, weekly accountability and expert guidance

  • You’re ready for lasting behavior change, not another temporary attempt

 

If your primary goal is to get and stay sober with professional, personalized support — this is your starting point.

This work is not only about removing alcohol but about making your life, on the whole, better.

Joyful Sobriety 

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Private Coaching for Women 1+ Year Alcohol-Free

Joyful Sobriety™ is an advanced private coaching program for women who have been sober for one year or more — but haven’t yet found their rhythm, joy, or deeper alignment.

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You’re not trying to stop drinking anymore.


You’re asking: Now what?

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This program moves beyond early sobriety stabilization and into expansion, identity work, and purposeful living.

 
What We Focus On
  • Rebuilding identity beyond “not drinking”

  • Rediscovering joy, creativity, and emotional depth

  • Expanding confidence and self-expression

  • Strengthening boundaries and relational clarity

  • Aligning daily habits with long-term goals

  • Designing a life that feels meaningful and sustainable


What You Receive
  • 8 bi-weekly private coaching sessions

  • Structured reflection and integration work

  • Personalized strategy for growth and alignment

  • Ongoing support between sessions
     

Joyful Sobriety™ is about moving from maintaining sobriety to fully inhabiting your life.
 

Who Joyful Sobriety™ Is For

This private coaching program is for you if:

  • You’ve been sober for 12 months or longer

  • You feel stable — but not fully alive

  • You’ve outgrown early sobriety support

  • You want deeper identity work and personal expansion

  • You’re ready to step into purpose, confidence, and emotional clarity

  • You want expert guidance as you evolve into your next chapter


If you are solid in sobriety but craving growth, joy, and alignment — this is your next level.

Apply for Private Sober Coaching
 

If you’re ready for structured, high-level support, the next step is to apply.
 

After you submit your application, we’ll schedule a private consultation call to explore fit, goals, and next steps.

Looking for Group Support Instead? 
 

If private sober coaching isn’t the right fit at this time, The Well Circle offers virtual group support for sober and sober-curious women seeking community, accountability, and connection.

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