Unshakeable Sobriety 1:1 Coaching

This program is for those who are struggling with their drinking/relationship to alcohol, who want to thrive in sobriety and design lives they don't want to escape from.

 

This program is rooted in habit change, mindset transformation and resilience building and also incorporates a substantial amount of sobriety and recovery material.

 

I wholeheartedly believe in early intervention and that things in your life do not have to get worse before you make a change. I believe that recovery takes many shapes and forms and my role is to support what recovery looks like for you.

 

This program was designed to give you tools and practices that you can take into your life to support your sobriety while also prioritizing your wellness, healing and self-care.

 

This program takes into account that you don’t live in a bubble so my job also includes setting you up for inevitable success, considering the many facets of your life including career, family, friends, commitments and so on.

Finally, this program is about uncovering and designing a life that you don't want to escape from. A life that is filled with abundance, radical self-love, joy and grace.

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Key Info about the Lose the Booze Program

  • This program includes a complimentary 60 minute discovery call 

  • This program includes weekly 75 minute 1:1 coaching calls

  • Email support is available between sessions

  • This program is available for 3, 6 and 9 month durations

  • Calls will take place by phone or Zoom

People Say the Nicest Things!

"I am so grateful I found Amy when I was ready to make lasting change to my mindset and reaffirm my sobriety. From the first session, I knew I was in excellent hands. Amy uses multiples modalities to help you envision the best version of yourself in the future; visualization, meditation, EFT and action steps all work together to create a you that you can be proud of that no longer wishes to escape from the life you are living. It's the best feeling waking up each day grateful and optimistic.

 

Through working with Amy, I feel I have the tools to live my life in line with my values and to work on the areas that need a little more love. If you feel stuck in the same routine and thinking that you know is not serving you - I can not recommend Amy enough. You will be so thankful that you took this step to improve your mindset and drastically shift what is possible for your future." 

 

Jody

Unshakeable Sobriety 1:1 Client

November 2020

"Amy's coaching has supported me on my journey to bring me home to myself. Her approach is modern, empowering, and has enriched my life in unexpected ways.

Just when I've hit a roadblock, Amy provides an ecosystem of tailored support: she gives me a new way of looking at the issue and new tools to break down barriers.

Our work together is not a straight line; it's a beautifully squiggly one, and I'm so grateful to have her in my life. She is an inspiration!"

Alyssa

Unshakeable Sobriety 1:1 Client

February 2021

"I have to admit I was hesitant about taking this step – financially and emotionally, I had tried to stop drinking alcohol many times, I could not comprehend how eight weeks with a stranger could really help.

 

Amy provided not only accountability which helped me with the initial challenges of quitting drinking but as the weeks went on it became very apparent through her coaching I was not drinking because I loved alcohol, it was a symptom of other things, the last few weeks we met the word alcohol barely entered the conversation.  She taught me to be curious about my feelings, provided me with language and tools to express those feelings and to be comfortable with uncomfortable feelings and to not numb them by drinking. 

 

The sessions with Amy have been truly transformational and I have learned so much and I am excited to continue on my journey of learning. If you are even considering working with Amy, I encourage you to talk to her, you will notice right away her emotional intelligence and how truly passionate she is about this process."

Christy

Unshakeable Sobriety 1:1 Client

February 2021