Lose the Booze Group Coaching

Welcome to Lose the Booze Group Coaching program! I created this 8-week program as a way to provide a high level of support to women who are sober curious, interested in pausing their drinking or looking to kick-start their sobriety in a supportive, community environment. Next group coaching program starts: December 7th, 2020 and completes January 31st, 2021.

This group coaching program was designed with your success in mind by building in a ton of support, accountability and tangible tools that you can use and implement in your life immediately. 

Throughout the program, you'll receive 8 weekly group coaching calls which is your opportunity to get 1:1 coaching and support and to learn from others who are getting coaching. By joining this program, you will also be a part of an amazing community of women who are doing the same work alongside you!

At the end of this program, you can expect to:

  • feel confident in saying no to booze

  • hold different beliefs about yourself and the role of alcohol in your life 

  • have completely different habits and rituals to support yourself


  • change your drinking habits  and create new habits that serve you


  • gain clarity on what your triggers and motivations are for drinking and know how to manage them


  • experience more clarity and presence


  • re-program your mindset around booze

  • release limiting beliefs about yourself and the role alcohol plays in your life


  • have more energy and better sleep

Members of this program receive:

  • 8 live group coaching sessions in Zoom ($1000 value)

  • Email support between sessions ($400 value)

  • 8 weekly video trainings ($600 value)

  • Workbook full of helpful worksheets, tools and inspiration ($50 value)


  • Private Facebook group 

  • Book recommendations



This program is for women who:

  • have decided they want to quit drinking but aren't sure how

  • want to change their relationship to alcohol


  • want more from life than what can be found in a bottle

  • are WILLING to show up and do the work


  • are committed in engaging and supporting other women in this group

  • want to get a feel for working with a coach

  • want to step into their power and own their lives

What People Say About Amy's Group Coaching Programs:

"Taking part in Amy's group coaching program gave me the daily tools and accountability I needed to stay motivated as well as a community to support the process. I am 190 days into a brand new life. So grateful every day."

Client R.

Lose the Booze Group Coaching Client 

Aug 2019

"I'm so grateful to be a part of this program! My life has literally changed so much in the last 45 days! With a clear mind, I can see how much alcohol inhibited me in my life's potential. The group format, accountability and knowledge I'm gaining along the way are supporting my long term success."

Client H.

Lose the Booze Group Coaching Client 

Dec 2019

If you are woman who is currently struggling with your relationship to alcohol and know that you want to create change in your life but aren't sure how, this program is for you.

If you know you want to quit drinking but question whether you can or not, this program is for you.

If you are ready to create a life that you love, free of alcohol, this program is for you.

Everything amazing that exists in my life today has been made possible through sobriety. You are worthy of living a life that is free of alcohol. The benefits of sobriety are endless so if you're even a bit curious about what your life could look like without alcohol and you want to experience those benefits first hand, join us. 

Due to the high-level of accountability and support offered in this challenge plus my commitment to quality and safety, there are only 15 spots available for this group so if you are interested, please reach out immediately!

Investment in this program is $497 (Canadian). If you are interested in securing your spot, please reach out to me at  helloholandwell@gmail.com .