Group Coaching & Support Options
If you are looking for a group support/community option when it comes to changing your relationship with alcohol, you are in the right place! The Lose the Booze Group Coaching Program is a 12-week program designed to give you the right tools, resources, support and strategies that will enable you to create the lasting change that you're seeking. ​
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Should you have any questions about the options below, I'm just an email away.
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If you are looking for a more intensive and private coaching experiences beyond what's available in a group coaching setting, check out my private/1:1 coaching & support options.
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Lose the Booze Group Coaching
Welcome to the new and improved Lose the Booze Group Coaching program! I created this 12-week program as a way to provide a high level of support to women who are sober curious, interested in pausing their drinking or looking to kick-start their sobriety in a supportive, community environment. This program runs 4 times a year (with start dates in January, April, July and October) . The next round of this group coaching program starts: July 1st, 2025. The last day to join this round of the group coaching program is June 29th, 2025.
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This group coaching program was designed with your success in mind by building in a ton of support, accountability and tangible tools that you can use and implement in your life immediately.
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Throughout the program, you'll receive 12 weekly group coaching calls (Sundays from 3-4pm ET) which is your opportunity to get 1:1 coaching and support and to learn from others who are getting coaching. By joining this program, you will also be a part of an amazing community of women who are doing the same work alongside you!
At the end of this program, you can expect to:
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feel confident in saying no to booze
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hold different beliefs about yourself and the role of alcohol in your life
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have completely different habits and rituals to support yourself
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change your drinking habits and create new habits that serve you
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gain clarity on what your triggers and motivations are for drinking and know how to manage them
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experience more clarity and presence
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re-program your mindset around booze
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release limiting beliefs about yourself and the role alcohol plays in your life
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have more energy and better sleep​
Members of this program receive:
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12 live group coaching sessions in Zoom ($1500 value)
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12 weekly video trainings on topics like: boundaries & priorities, self-sabotage, self-care, habits & habit change, mindset & beliefs and more ($1200 value)
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Voxer support for the duration of the program ($900 value)​ ​​​
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Workbooks, handouts and customized resources to support your journey ($100 value)
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Private Facebook group
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Book & podcast recommendations
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This program is for women who:
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have decided they want to quit drinking but aren't sure how
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want to change their relationship to alcohol
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want more from life than what can be found in a bottle
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are WILLING to show up and do the work
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are committed to engaging and supporting other women in this group
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want to get a feel for working with a coach
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want to step into their power and own their lives
If you are woman who is currently struggling with your relationship to alcohol and know that you want to create change in your life but aren't sure how, this program is for you.
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If you know you want to quit drinking but question whether you can or not, this program is for you.
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If you are ready to create a life that you love, free of alcohol, this program is for you.
Everything amazing that exists in my life today has been made possible through sobriety. You are worthy of living a life that is free of alcohol. The benefits of sobriety are endless so if you're even a bit curious about what your life could look like without alcohol and you want to experience those benefits first hand, join us.
The next round of this program will start July 1st, 2025. Registration for this program will open June 9th, 2025. If you would like to join the group coaching program, complete this form and I will be in touch ASAP! Due to the high level of support and care provided in this program, the group is capped at 7 women.
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A payment plan is available for early bird and regular pricing.
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Please reach out to me at helloholandwell@gmail.com with questions.