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Teach Yourself to Tap Workshop

What the heck is EFT?!

I am a certified EFT/Tapping practitioner and I absolutely LOVE this tool. EFT stands for Emotional Freedom Techniques aka tapping and it's a holistic healing tool that has been proven to be effective on a variety of issues including anxiety, depression, phobias, limiting beliefs, addiction, physical ailments and more. It's also an incredible tool for manifestation! You can learn more about what EFT is, how it works as well as the tapping points hereI also created a handful of tapping videos there on various topics including tackling feelings of overwhelmgiving yourself grace and increasing self-love. These are great videos to start with especially if you're new to EFT/tapping and want to get your feet wet.


I have personally experienced some very profound shifts, releases and healing through the use of EFT and have had the honour of facilitating some deeply transformative experiences with clients using EFT (see client testimonials below) so I am excited to share that I am going to be offering 60-minute 1:1 Tapping sessions! These sessions will be highly customized to tap into your specific issues and needs. The 1:1 format will allow us to go deep to acknowledge, process, and release whatever blockages you may be experiencing so that we can move you into a place of healing, balance and energetic flow.

Investment for a 1:1 Tapping session is $197, which will include a 60-minute 1:1 Tapping session with me on Zoom (which you'll receive the recording from) plus the creation of a completely customized for you script (which you'll also receive so you can tap on the issue as much as you wish). I am so excited to be able to offer this in a 1:1 format! 


If you are interested in completing a 1:1 Tapping session with me, your next step will be to complete my intake form here. Once this form is completed, you will hear from me soon by email.


I look forward to tapping with you!

PS - if you want to learn more about the science behind and efficacy of tapping on a variety of issues including: anxiety, depression, PTSD, trauma, stress reduction, addiction, limiting beliefs, pain, and more, click here.


What People Say:

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Please reach out to me directly at if you have any questions about tapping or would like to book a session. 

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