Many women use alcohol to cope with stress, anxiety, burnout, and emotional exhaustion. This evidence-informed blog explores how alcohol impacts women’s mental health and why the coping cycle can become so difficult to break.
Burnout is leaving many women exhausted and reaching for alcohol to cope. This blog explores why that pattern is so common, why alcohol often makes things worse, and what actually helps.
Alcohol may feel calming in the moment, but many people experience anxiety the next day. Learn why “hangxiety” happens and how alcohol affects mental health.
