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Welcome! 

The 5-Step Guide to Kick-Start Your Sobriety Workbook is perfect for anyone looking to break free from drinking patterns and cycles of alcohol consumption that aren't serving you. With this workbook, you'll gain the tools and lay the groundwork you need to better understand your alcohol use and make meaningful changes towards a healthier lifestyle that's in better alignment with the life you want to live.

 

 I poured my heart into this workbook because I know how difficult it can be to get started and I want to support you in as many ways as possible! 

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Cheering you on, always!

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