Workshops

Emotional Freedom Technique (EFT) aka Tapping

What the heck is EFT, you ask? Great question!

EFT is a powerful, effective and super simple tool used to manage, and in some cases, resolve a variety of issues including stress, anxiety, chronic pain, depression, limiting beliefs and more. EFT functions in a similar way to acupuncture, both of which utilize the energy meridian endpoints. This tool is incredible because it can be practiced anywhere, any time, by anyone, allowing you to take your healing and wellness into your own hands.

Through this workshop, you will learn:

- the basics of EFT

- various tapping sequences

- how to apply this technique immediately to a variety of issues in your life

Benefits of EFT:

- reduction in stress

- decreased anxiety

- decreased pain

- increase in feelings of relaxation and calm

- reduction in negative emotions

You'll also receive a workbook which will support your learning and practice of EFT!

Next workshop: Sat Dec 7th, 2019 from 1-3pm EST

Cost: $67

Where: this workshop will be hosted virtually (on Zoom) so  you can join from the comfort of your own home. If you can't join us live, you will be sent the recording.

Please email helloholandwell@gmail.com to reserve your spot!

Registration for this workshop ends at 9am EST on Sat Dec 7th, 2019