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Going Alcohol-Free & Covid: What If Now is the Perfect Time?
What if now was the perfect time to explore an alcohol-free lifestyle? Check out 5 reasons why now could be the best time for you to go AF!
Amy C. Willis
Mar 31, 2020
4 min read
3.5 Years into My Sobriety and I Still Feel the Pull: What You Can Do When Cravings Hit
3.5 years into my sobriety. And then it happened. Out of nowhere, a thought popped into my head: you should have a drink.
Amy C. Willis
Feb 28, 2020
8 min read
Resilience in Recovery: 7 Steps to Strengthening Your Struggle
While we don’t have the capacity to change our history, we do have the capacity to change our beliefs, our emotions and our experiences ...
Amy C. Willis
Dec 10, 2019
6 min read
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