Amy C. WillisFeb 23, 20214 minMind Your Mind: 5 Tips to Incorporate Mindfulness into Your RecoveryMindfulness is about bringing awareness and presence to everything - thoughts and thought patterns, environment, habits, bodily sensations,
Amy C. WillisFeb 28, 20208 min3.5 Years into My Sobriety and I Still Feel the Pull: What You Can Do When Cravings Hit3.5 years into my sobriety. And then it happened. Out of nowhere, a thought popped into my head: you should have a drink.