The Anti-Diet Detox
This is not a diet.
This is not about starvation or deprivation.
This is not about hating food or punishing your body.
This program is an exploration. Of you. Of your body.
This program is a celebration. Of your body's capacity. Of food as medicine.
This program is about radical self-love.
This is a program that will teach you:
- what foods work best for your unique body
- what foods you may be sensitive to
- how to nourish and energize yourself so you can live the life you love
- healthy habits around food & eating
Who is this program for:
Any body
If you experience any of the following symptoms,
you could greatly benefit from a detox:
- bloating
- frequent headaches
- stiff or painful joints
- inflammation
- brain fog
- fatigue or low energy
- mood swings
- cravings for sugary or starchy foods
Some of the benefits you will experience:
- increased energy
- improved sleep
- removal of toxins
- better digestion
- decrease in cravings for unhealthy foods
- learn new healthy habits around food
- feel better than ever!
The details:
- program starts Sept 3rd, 2019
- this is a 14 day program, focusing on eating real, whole foods
- you will receive a 23 page guidebook, including recipes & meal plans
- access to a private Facebook group
- support and accountability
- healthy living coaching tips
The investment for this program is $249. If you are interested in joining or have any questions, please email helloholandwell@gmail.com to sign up!
