The Anti-Diet Detox

This is not a diet.

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This is not about starvation or deprivation.

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This is not about hating food or punishing your body.

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This program is an exploration. Of you. Of your body. 

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This program is a celebration. Of your body's capacity. Of food as medicine.

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This program is about radical self-love.

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This is a program that will teach you:

- what foods work best for your unique body

- what foods you may be sensitive to

- how to nourish and energize yourself so you can live the life you love

- healthy habits around food & eating

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Who is this program for:

Any body

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If you experience any of the following symptoms,

you could greatly benefit from a detox:

- bloating

- frequent headaches

- stiff or painful joints

- inflammation

- brain fog

- fatigue or low energy

- mood swings

- cravings for sugary or starchy foods

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Some of the benefits you will experience:

- increased energy

- improved sleep

- removal of toxins

- better digestion

- decrease in cravings for unhealthy foods

- learn new healthy habits around food

- feel better than ever!

The details:

- program starts Sept 3rd, 2019

- this is a 14 day program, focusing on eating real, whole foods

- you will receive a 23 page guidebook, including recipes & meal plans

- access to a private Facebook group

- support and accountability

- healthy living coaching tips

The investment for this program is $249. If you are interested in joining or have any questions, please email helloholandwell@gmail.com to sign up!